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The BAIL Yourself Out Happy Hour podcast is a casual happy hour style podcast that caters to the seasoned diaspora and anyone seeking to navigate the intricate landscapes of business and careers with a dash of positivity and a shot of resilience. I'm your host, Kandice Whitaker, MBA, and CEO of Alpha and Omega Consulting. Join me every week as we share stories, insights, and laughter while reinforcing the principles of the BAIL Yourself Out Resilience framework.



In a world where challenges and uncertainties are part and parcel of our journey, resilience becomes our secret weapon to not only survive but thrive and we want to see you thrive. With years of experience and a passion for empowering individuals, I've crafted the BAIL Yourself Out Resilience framework to guide you through the highs and lows of your professional and regular life. But that's not all! We'll also dive deep into the four pillars of the BAIL Yourself Out Resilience framework:




Pour yourself a drink, kick back, and tune in to hear anecdotes that resonate with your own experiences. We'll discuss topics like mastering the art of pivoting, harnessing the power of networking, balancing work and life, and leveraging your unique cultural background as an asset in your career journey.  So, whether you're sipping a cocktail, a mocktail, or your favorite brew, "Resilient Conversations" is here to remind you that you're not alone on your journey. Together, we'll laugh, learn, and lift each other up as we embrace the resilience that paves the way to a fulfilling and successful life. Cheers!

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Join us for Insights, Stories and Laughter

B - Believe you can

A - Accept change 

I- Inventory skills

L - Learn 

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“Keep it coming. Looking forward to more!

CY Noble

The editing, perfect. You both sound great. Great topic!! Glad emotional intelligence came up because that plays such a big part of who we are at work (and in life)! Very good, you should be proud of this 🎉

Tiff Rossman, Cleveland

Bail Yourself Out does it again!


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